Psychology, Consultancy, Collaboration
Our practice is made up of two health psychologists (Dr Sian Armstrong and Dr Jemma Byrne) and two sport psychologists (Dr Rebecca Scott and Dr Jillian Harley)
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I use different models of therapy, best suited to my client and their needs, this varies from PCT, CBT, ACT and mindfulness.
My research
My research focuses on transitioning up a level in sport. I hope to develop a framework to enable practitioners, clubs and organisations to best support athletes through their transitions.
I’m a Sport and Exercise psychologist
I’m a Practitioner Health Psychologist
My specialties include weight management, pain management, health anxiety, depression, anxiety & self-compassion.
I use CBT, ACT & CFT, and motivational interviewing to help people work toward health-based goals.
My research interests include obesity services, pain management, social support, social care consultancy, population health & men’s health.