What we offer
Our Services
We aim to improve psychological wellbeing, knowledge, and skills in a variety of settings. Our services can be delivered remotely or face-to-face.
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Psychological Therapy
The team have experience in many therapeutic approaches including:
- Cognitive Behavioural Therapy
- Person-Centred Therapy
- Acceptance and commitment therapy
- Compassion-Focussed Therapy
- Mindfulness & relaxation
Consultancy & Research
Tailored services to meet the specific needs of individuals or organisations including the NHS, third sector and elite sporting organisations. Projects have included:
- Behaviour change intervention
- Obesity policy review
- Weight management group attendance
- Social care reflective practice
- Development of patient information
- Healthcare communication review
- Team performance development
- Sporting transition
- Pre-performance strategies
- Resilience in elite sport
Teaching & Training
Opportunity for dissemination of knowledge, research and practice.
- Group coaching (sport clubs, staff groups, students)
- Applied skills workshops
- Interdisciplinary peer-support
- Guest lectures/psychoeducation
- Conferences