What we offer

Our Services

We aim to improve psychological wellbeing,  knowledge, and skills in a variety of settings. Our services can be delivered remotely or face-to-face. 

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Psychological therapy
Psychological therapy
Teaching & Training
Teaching & Training

Psychological Therapy

The team have experience in many therapeutic approaches including:

  • Cognitive Behavioural Therapy
  • Person-Centred Therapy
  • Acceptance and commitment therapy
  • Compassion-Focussed Therapy
  • Mindfulness & relaxation

Consultancy & Research

Tailored services to meet the specific needs of individuals or organisations including the NHS, third sector and elite sporting organisations. Projects have included:

  • Behaviour change intervention
  • Obesity policy review
  • Weight management group attendance
  • Social care reflective practice
  • Development of patient information
  • Healthcare communication review
  • Team performance development
  • Sporting transition
  • Pre-performance strategies
  • Resilience in elite sport

Teaching & Training

Opportunity for dissemination of knowledge, research and practice.

  • Group coaching  (sport clubs, staff groups, students)
  • Applied skills workshops
  • Interdisciplinary peer-support
  • Guest lectures/psychoeducation
  • Conferences